The surge of contradictory skincare tips on social media can be perplexing, particularly for adolescents. During puberty, fluctuating hormone levels often lead to oilier skin that is more prone to acne. Dr. Anna Protasova, a dermatologist at Evolution Aesthetics Clinic, notes that "the oil can combine with dead skin cells and bacteria, resulting in clogged pores and causing pimples, blackheads, inflammation, and acne."
To promote balanced skin, it's vital to regulate oil production. A proper skincare regimen should include a gentle cleanser, lightweight moisturizer, and broad-spectrum sunscreen with an SPF of 30 or higher. Dr. Protasova emphasizes the importance of selecting a mild cleanser tailored to your skin type, using it consistently in the morning, evening, and after any strenuous activities. Incorporating acne treatments containing benzoyl peroxide or salicylic acid can be helpful, followed by a light moisturizer that offers SPF protection.
It's also crucial to avoid harsh products, such as retinoids and high concentrations of acids, which can be too harsh for teenage skin. Brands like Beauty Pie and Indu have product lines specifically formulated for teens, while La Roche-Posay and Avène are excellent options for gentle yet effective skincare solutions. For targeted spot treatment, you might find Starface Pimple Patches useful for healing blemishes.
Managing acne can be tough, so it's important to reach out to someone you trust if you're feeling overwhelmed. If serious skin issues arise, consulting a doctor or dermatologist is advisable for tailored guidance. By following expert recommendations, you can work towards achieving healthier skin and a boost in confidence.